Thursday, 26 June 2008

Speaking Words of Life

I am still amazed at how well I feel these days. Who would believe that my heart failed when I was just 38 years old?

"You're far too young to be in this ward" was the refrain from all the other patients who were mostly in their 70's and 80's.

And I agreed! But with a heart valve that was 90% closed up, believe me I felt like I was 86 and my life was over.

Thank God for advances in modern medicine, and of course - I thank Him daily for His healing power.

I was just reading in the week that scientists have now discovered that what we really, really believe about ourselves, our circumstances, our future and our capabilities affects our DNA, which affects our health in a big way.

They call it "EPIGENETICS". Apparently our bodies respond to our words, our attitudes and our faith - whether it is in the negative or positive. That means, if we feel that we are not going to make it, or even if we have a fear deep inside that we might get the same sickness our parents had, our DNA changes and it happens to us.

So, if we change our thoughts and our words to be positive, Word based - speak LIFE not death - we can change the outcome of our lives.

My confession is: "My heart is normal. It functions perfectly, as God created it to function. I have a strong and healthy heart, and I am healed and made whole by the Life of God flowing through every fibre of my being."

I am well!

Wednesday, 25 June 2008

Have You Heard Of Glacier Mylk?

No, it's new to me too. A good friend of mine told me about something called "Sole" about two years ago. We promptly ordered some Himalayan Rock Salt over the net and set about making our own Sole.
Now what on earth is that, I hear you ask. Well, basically it is a saturated solution made by dissolving Himalayan Rock Salt crystals in purified water (we distill our own in order to get rid of any hormones, chlorine, fluoride, bacteria, human excrement etc that is found in our tap water) to form a stable new substance which is known as Sole.
This mineral-rich solution contains all the minerals and trace-minerals which our bodies need to function properly in the correct balance in which it is found in our bodies. We mix 1 teaspoon of this Sole in a glass of water and swig it down while pulling funny face!
Yes, it is like drinking sea-water, but who cares? Our bodies are getting what it needs! Apparently, all kinds of diseases are a direct result of a lack of nutrients in our diets, and that is why we are pulling out all the stops to find out how to replace these nutrients effectively and also how to restore perfect health to our bodies at all and any cost.
And it is working! Every day I get up and say, "I feel great!"

Summer, Sun and Fun!

Well I am finally back again. And it is summer out there. Yes, officially and literally, summer has arrived here in the UK. I just love it. It's not too hot, and not too cool. We have beautiful blue skies with white, fluffy clouds that glide along peacefully in a cool breeze which is keeping us from overheating.

So why am I so enthralled with this weather? Firstly, the sun helps our bodies make Vitamin D - that essential nutrient that is so important in helping us fight cancer. Yes, the big C-word that most people are so frightened of. The sun is our first defence in keeping our bodies healthy.

Which brings me to the second benefit of these long, summer day - fresh air and exercise, and lots of it. We just love to take long walks in a beautiful park not too far from where we live, which gets our lymphatic system s moving. Yes, we need to move around to get our lymph system activated so that it can clean up our systems. This is our second defense against disease. Get moving and enjoy your exercise!

Of course I haven't forgotten that summer is absolutely perfect for lots and lots of healthy, raw, living foods. Yes, the salad is BIG and we enjoy ours loaded with everything that is packed with enzymes and vitamins and phytonutrients and vibrant, deep colours, and nuts and seeds which are packed with Omega's and protein which our bodies really need.

So, for a health-filled, life-filled summer, I'm getting out there and getting healthy! Whose up for it?